https://wavesandwildwater.co.uk/blogs/cold-water-therapy-information/a-brief-history-of-cold-water-therapy 2025-10-11T18:44:54+01:00 weekly https://cdn.shopify.com/s/files/1/0777/1498/1193/articles/Blog_-_Cold_Water_History_0b0ce3c3-257e-4a5a-80cc-cffb449b3b16.png?v=1760204694 A Brief History Of Cold Water Therapy A wild swimming woman wearing a beanie hat, partaking in cold water therapy by dipping in ice water. https://wavesandwildwater.co.uk/blogs/cold-water-therapy-information/cold-water-swimming-staying-safe 2025-10-10T11:35:46+01:00 weekly https://cdn.shopify.com/s/files/1/0777/1498/1193/articles/Cold-Water-Swimming-Staying-Safe_2bad42aa-76be-4194-896d-eb096e50195e.png?v=1760092546 Cold Water Swimming - Staying Safe https://wavesandwildwater.co.uk/blogs/cold-water-therapy-information/cold-water-benefits-pain 2025-10-11T18:45:33+01:00 weekly https://cdn.shopify.com/s/files/1/0777/1498/1193/articles/Cold_Sea_Swimming_5.png?v=1760204733 Cold Water Benefits - Pain Relief Wild swimmers Claire and Glenn, enjoy a sunny winter's day in the sea. The sun may have been bright but the water was freezing! https://wavesandwildwater.co.uk/blogs/beyond-the-waves-exploring-the-healing-magic-and-adventure-of-wild-water-living/the-healing-power-of-wild-waters-my-story 2025-10-10T11:28:00+01:00 weekly https://cdn.shopify.com/s/files/1/0777/1498/1193/articles/The_Healing_Power_of_Wild_Waters_My_Story_1.png?v=1760092080 The Healing Power of Wild Waters: My Story Waves and Wild Water owner and keen outdoor swimmer, Claire, enjoys a stunning summer swim in the River Thames. https://wavesandwildwater.co.uk/blogs/beyond-the-waves-exploring-the-healing-magic-and-adventure-of-wild-water-living/let-the-tech-be-the-raft-not-the-swim 2025-10-10T10:37:52+01:00 weekly https://cdn.shopify.com/s/files/1/0777/1498/1193/articles/Let_the_Tech_Be_the_Raft_Not_the_Swim_3_0b566c8c-77af-4ef5-b3d2-c36805067446.png?v=1760089072 Let the Tech Be the Raft, Not the Swim https://wavesandwildwater.co.uk/blogs/beyond-the-waves-exploring-the-healing-magic-and-adventure-of-wild-water-living/when-the-wild-waves-call 2025-10-11T18:42:34+01:00 weekly https://cdn.shopify.com/s/files/1/0777/1498/1193/articles/When_The_Wild_Waves_Call_-_Wild_Swimming_Blog_ee98b5b6-cb83-4a94-ade2-5ca3cfb58ff7.png?v=1760204554 When the Wild Waves Call... Wild waves at Burry Port beach in South Wales, our favourite wild swimming and dipping spot. https://wavesandwildwater.co.uk/blogs/beyond-the-waves-exploring-the-healing-magic-and-adventure-of-wild-water-living/worthy-waste-stories-carried-by-the-tide 2026-03-19T11:24:59+00:00 weekly https://cdn.shopify.com/s/files/1/0777/1498/1193/articles/WAVES-Wild-Swimming-Worthy_Waste-Stories-Carried-by-the-Tide-5_a55dc113-6755-42ce-b61a-9bf3bba472cf.png?v=1773919499 Worthy Waste - Stories Carried by the Tide A handmade lighthouse keyring rests among beach grasses in Wales, inspired by wild swimming, coastal wanderings and slow stitching from repurposed fabrics.